The Gym vs. At Home Workout

If you aren’t motivated you won’t have incentive. A lot of people go to the gym because they ‘buy into’ the idea that going to a gym makes you fit. This is just not true. If you are dedicated to your gym routine you will be fit.

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No Excuses At Home Workout

You Want to be Fit — Again… and Again… and Again If you’re reading this perhaps you are like me you want to be healthier, happier and more energetic. So you want to start a workout routine but every time you start you begin with a 30 minute jog one night and a 15 minute… Continue reading No Excuses At Home Workout