How To Find Your Passion When You Don’t Know What It Is

How To Find Your Passion When You Don’t Know What It Is I heard a coworker of mine talking the other day about cooking. He was saying “I just don’t like it, so I don’t do it.” He then further explained: “some people like to make decks. I just don’t like building them so I… Continue reading How To Find Your Passion When You Don’t Know What It Is

Essential at Home Equipment

In this blog I wanted to talk about the essentials for at home workouts. I know every one likes a different workout routine. I discovered two months ago that I love lifting weights. I love the tension the push to finish and the lightness I get after doing it. Also the big muscles don’t hurt.… Continue reading Essential at Home Equipment

How to Meal Prep Like a Champion

  I think an integral part of starting a healthy life is what you’re eating…no shit, SHERLOCK. Your lifestyle dictates what you put into your body and what thoughts you are thinking. Trying to be holistically healthy is not an easy task. I’m sure our ancestors didn’t worry about processed over sugared GMO food options. But we… Continue reading How to Meal Prep Like a Champion